Cultivating body and mind
On this day-long course, Tino Faithfull will introduce qigong and explain its function in the wider context of spiritual growth.
If it is approached with the correct mindset, qigong can provide very efficient tools for the joint cultivation of body and mind.
Growth and the spiritual path
The systematic process of balancing body and mind provides an entry point onto the spiritual path. Qigong, in particular, can help us address some of our deep-rooted physical and psychological imbalances.
Dealing with those imbalances allows for the creation of space on the level of mind. Space promotes stillness; and stillness gives us a platform for the cultivation of awareness.
Beginners are welcome on this course!
No prior knowledge is required - bring yourself along and wear comfortable loose clothing. There will be a short break for lunch halfway through the day.
The course is on Saturday 1st December 2018 10.45am – 5.45pm in the Beehive studio.
The cost of the workshop is £50
To book please complete the contact form on Tino's Website