by Miss Genie
Are you struggling to lose weight?
Are you a Yo-yo dieter?
Are you an emotional eater?
Then maybe you should try Tapping (also known as Emotional Freedom Technique or EFT). Tapping aims to help deal with the emotional reasons as to why we indulge. It is similar to acupuncture but without the needles and helps to change our behaviours and thought processes around food, so we make better choices - resulting in Weight Loss.
When we try all kinds of diets, what we are using to get to our goal is Willpower and that can be mentally tiring and takes a lot of effort. With Tapping, the changes are subtle but powerful.
In this group Tapping session we will cover:
- What is EFT
- How does it work
- Using Tapping for Cravings
- Tapping Demonstration
- Questions & Answers
More about EFT Tapping
If you want to find out more about Tapping for Weight Loss, please visit Miss Genie's website.
Book on Eventbrite for the EFT Tapping weight loss workshop on
Wednesday 10 October 2018 from 19:00 – 20:00
or call Beehive Healthcare on 01244 915603