Peaceful Minds Access Bars

Counselling

Do you feel that you need counselling to unravel what is going on in your mind and understand your emotional issues, enabling you to overcome your problems and move forward in your life? Julie Flower is our fully qualified Counsellor,…

Peaceful Minds Access Bars

Emotional Freedom Technique (EFT)

Emotional Freedom Technique This is one of the techniques our experienced counsellor Julie Flower of Peaceful Minds employs with her clients during her Counselling Sessions. Emotional Freedom Technique (EFT) is a technique that can release stuck emotions with a simple…

Hypnotherapy

Why Choose Hypnotherapy? Hypnotherapy can assist you in many areas including, addictions, weight loss, confidence, motivation, negative thinking, pain and helping you be the person you truly are. There are different techniques that can be used in hypnosis so there…

Peaceful Minds Access Bars

Life Coaching

Life Coaching Life coaching examines what is happening in your life now in the present moment and helps you move forward, overcoming obstacles and aligning with your true inner values. ​Life coaching is provided by Julie Flower of Peaceful Minds…

meditation

Tips and Benefits of Meditation

What is meditation? and what are the benefits?  There are various descriptions and spiritual/scientific descriptions, processes and experiments out there that go into more detail, some of it also claiming that the silence raises deep questions that people are not…