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Belly Dancing

Egyptian and Folkloric style belly dance classes are here! This is an open level class and suitable for beginners. Suitable for all fitness levels, shapes and sizes. Tuesdays 18:00 – 19:00 £5 per class per person Run by Rachel

Bodywork – Pilates

Bodywork Pilates classes at Beehive Healthcare: Monday 18.10-19.00 Pilates Level 2 19.10-20.00 Pilates Level 1 20.10-21.00 Pilates Level 2 Wednesday 09.30-10.20 Level 1 Pilates 10.30-11.20 Level 2 Pilates 18.30-19.20 Sports Pilates 19.30 – 20:45 Yin Yang Yoga Thursday 13.00-14.00 Gentle…

Dru Yoga

 About Dru Yoga Dru Yoga is a graceful and potent form of yoga based on flowing movements and classes at The Beehive are run by Tracey Horton. It has its roots in hatha yoga and includes classical postures, breathwork, mudras…

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Seated Exercise

Seated Exercise (£5) with Patricia Mateus / ReBorn / Friday / 11:00 – 12:00 A gentle seated dance/exercise to music class. Any level of mobility is welcome as the class is tailored to meet the needs of those who attend….

Tai Chi for Health (QiGong)

Ian and Jan Howie specialise in traditional Yang family Tai Chi Chuan and Qigong. Classes are based on the idea that everybody, no matter what age can improve their health and wellbeing by practicing some simple but effective postures, and the movements…

Timetable – Wellbeing Classes

Current Wellbeing Classes For Workshops and Events please see Workshops and Events We currently have the following wellbeing classes available: Monday Tai Chi for Health  with Ian and Jan Howie  of Wirral Tai Chi and Qigong   10:00 – 11:00 / £6…

Yoga – Hatha Vinyasa

  What is Hatha Vinyasa Yoga? Yoga is the union of the mind, body and soul and Nicola Wagstaff runs the Hatha Vinyasa Classes here at The Beehive. The health benefits of meditation and yoga may lower high BP and…