New Sports Pilates Class for the active

Bodywork Pilates are introducing a new class to Beehive Healthcare this week for those participating in active sports.

Sports Pilates is designed as a strong class that will address the many imbalances of strength, balance and flexibility that sports such as running, cycling, golf and football can create.

The class is on a Wednesday evening at 6.30.  Contact  Helen on 07850 918089 for more details or to book.

Sports Pilates Classes from Bodywork Pilates

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