What led you to setting up your business Emma?
I have had a lifelong interest in complementary health and have been personally practicing and researching everything I could get my hands on for as long as I can remember. I started formally training to become a practitioner and teacher about 5 years ago, have travelled throughout the world to learn from and train with some of the best in this field.
I set up Vitalize in 2015 to provide:
What’s involved in being an Energy 4 Life Wellness Coach?
As a coach, energy healer and teacher my role isn’t to directly fix health issues, or suggest a remedy to mask symptoms of ill health.
My mission is to reconnect you to your innate healing ability and internal wisdom (intuition if you like). I will guide you through your own wellness journey regardless of what your goals may be.
What do you draw on in your work?
I work intuitively and I draw upon wisdom both ancient and modern, and a wide range of methodologies including Yoga, Ayurveda, Meditation, Mindfulness, Breathing Techniques, Psychology, Aromatherapy, Coaching, Crystal Therapy, Art Therapy and Astrology, Nutrition, and Energy Medicine.
I have studied under some of the world leading experts and thought leaders in the Mind, Body and Soul profession. I believe lifelong learning and development is vital for good health and wellbeing.
Why might someone come to you for coaching?
I find a lot of people have lost touch with their own internal compass, this is fundamental to great health and vitality.
So if you are ready to discover your “healthy” regardless of whether you are struggling with physical, mental, emotional or spiritual health issues, or if you are already in pretty good health and are ready to take it to the next level, I specialise in fundamental self-care and lifestyle design and I can help you reach your goals in a safe, holistic and effective way.
What keeps you going?
I love seeing the results in my clients. Empowering someone to know themselves and realise the power they have over their own health and wellbeing. It’s a privilege to be able to support my clients in such impactful ways.